The Adventure Attitude

Of the 60,000 people who lived to be over 100 in the United States in 2002, the single most important characteristic they had in common was their ability to be positive in the face of change. They were able to look at things objectively, put them in perspective and move on. They didn't try to control the uncontrollable. Surviving, thriving and living a long happy healthy life may just depend on your ability to develop the Adventure Attitude.

The adventure attitude is about taking the challenges in your life and making the choice to look at them as an adventure. As a mountain climber, I see mountains as powerful, awesome, and majestic wonders of nature, that beckon us to accept the challenge of the climb. Climbing the mountain is about trying new things, seeking new adventure, and expanding your life. The adventure attitude allows us to climb our personal mountains with positive attitude, energy and creativity. It allows us to see possibilities in the impossible, find solutions to problems, and send us in a new direction.

THE ADVENTURE ATTITUDE IS:

BEING POSITIVE IN THE FACE OF THE NEGATIVE. We can choose to see our glass half empty or half full. We can look at setbacks with a sense of wonder instead of a sense of scorn and try to see where the new path will lead us.

LIVING IN THE MOMENT WITH PASSION AND ENERGY. In mountain climbing focusing on the path we are taking step by step allows us to notice all the small things we encounter along the way. If we slow down and appreciate each moment, each moment has more meaning. It allows us to live life to the fullest.

ALWAYS BEING OPEN TO LEARNING NEW THINGS. The more we learn, the more we seek to learn. The world opens up when we are learning. Curiosity that leads to new learning awakens the passion in your life.

ACCEPTING THE MOUNTAIN AND THE CHALLENGE as an opportunity for positive change. Stretching yourself out of the comfort zone mentally and physically makes the comfort zone that much larger and allows you to stretch even more. The world outside the comfort zone is a world of immense possibilities that opens little by little as you challenge your personal boundaries.

THINKING LIKE A CHILD. The adventure attitude is about looking at life much like a child looks at it. As a child reaches for something he wants, he is excited and positive; rarely discouraged by defeat. He is flexible enough to change focus and sees possibilities in every direction. His options are open. He isn't afraid to make mistakes or concerned about pleasing someone else. The fire in his eyes and energy in his step tell it all. Life is a fun game, and anything in his path can become part of it.

HAVING FAITH that you will get the support that you need when you need it. AND YOU WILL?. From friends, family, and God. All you have to do is trust, let go of control, and ask for help when you need it.

THE RESULT OF LIVING WITH THE ADVENTURE ATTITUDE IS PERSONAL BALANCE, JOY, AND A LIFE OF POSSIBILITY.

Copyright © Soaring 2004 by Cheryl Perlitz

All rights reserved

About The Author

In the business world, Cheryl Perlitz is best known as the author of the popular book, "Soaring Through Setbacks - Rise above adversity - Reclaim your life" and her upcoming book "Survival Tips Handbook."

Cheryl's clients, friends and colleagues know her as a fearless mountain climber and nature lover with an insatiable spirit of adventure. She is a dynamic speaker and trainer/facilitator for Candidate University and the National Speakers Assn.

Cheryl's message to you; "TRANSFORM YOUR MOUNTAINS INTO OPPORTUNITIES FOR ADVENTURE AND POSITIVE CHANGE." You may contact Ms. Perlitz through her website.

julie@rivendellcommunications.com

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

Increase Your Intelligence With Music
You Are What You Listen ToCan music really help you think better? Yes, according to the research that has been done so far.Listening to, and participating in music creates new neural pathways in your brain that stimulate creativity.
Personal Development Profiles
Personal development profiles, also known as personality profiles, are a tool I frequently use before starting a course of coaching with a client. The client answers a series of questions about preferred behaviour styles and their responses generate a report which outlines their strengths, areas for improvement, blind spots, their contribution to the team, ways they could improve their communication and how to deal with challenging people.
Is The Apprentice Bad For Your Health?
If you know who I mean when I say Kwame, Bill and Troy, you're probably a fan of The Apprentice. I admit I'm not a fan myself; I don't watch much television and that particular show didn't grab my interest enough to be "appointment" watching.
Creating An Effective Toolbox For Success
WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and construction workers? Think again!Everyone needs a well stocked toolbox.Over the years, given the wisdom of life's experiences and much learning, I have assembled my own psychological toolbox.
Viewpoints - Communication Destruction Or....
Viewpoints! Everyone has them and they are personal. However, when you believe that only your view is correct, you shut out other people and do not listen to the facts they are giving.
The Student Who Knew Too Much
This article is for those of you who coach or mentor. Does this sound familiar? "Can't I just try to mail or email, do I really have to call" "I was thinking I could wait to get business cards" "I wanted to be successful first, before I start to market or network" "Why do I have to do it that way, I thought I could do it this way" I could go on, but I think you get the picture.
How to Make $100,000 as a Personal Trainer
In the movie, "The Gladiator," Emperor Commodus' rose to power early on because he realized what was most important to the people of Rome. Most would believe influence would be gained by the accumulation of wealth and fame.
Dont Be Jealous - Be Inspired
When we see people do things we cannot do, or have things we don't have, it might be tempting to be a little jealous. But, jealousy doesn't lead to anything except resentment, and that isn't going to help you.
Corporate Coaching and Employees: One Step Ahead
"Don't shoot..
Communicating with Case Studies
Not long ago, I made a partnership pitch, on behalf of an organization I represent, to another organization with similar interests. If the idea had come to fruition, it would have radically changed our organization.
The Incredible Human Psyche
The intriguing Human psyche - more complex than the metamorphosing cocoon, and more phenomenal than the human brain could ever imagine.Deep within the realm of your subconscious is the centrifuge, or cerebral core of all Human possibilities.
How to Make $100,000 Dollars as a Personal Trainer - Part B for Business!
My name is Greg Ryan. For the last twenty years I have counseled thousands of personal trainers, fitness directors and gym owners on how be successful in the health and fitness industry.
Can I Be My Own ADD Coach?
Quite often I am in contact with people who discuss acting as an ADD Coach for their child or spouse. While supporting and helping loved ones with ADD is a great idea, acting as an ADD Coach really isn't a great idea.
Ten Benefits of Having a Relationship Coach
As a Master Certified Relationship Coach, I work with singles to help them attract a great match and with couples to help put their relationships back on track. I hear great feedback from my clients about the value of coaching.
What Does It Take To Have It All In Life?
Many people have asked me why I wrote my book, 'The Street Kid's Guide to Having it All', and I realized that some people simply do not believe that it is possible to 'have it all'. Well, I am here as an ambassador to dispel that rumor once and for all.
Finding Peace: A Taste of Mindfulness
When we are ill and don't know it, we are in a state of ignorance or delusion. We don't view ourselves as sick, so we don't believe it's necessary to go to a doctor or take any medication.
Whats Wrong with Life Coaching?
As a Life Coach I quickly identified most individuals wanted to achieve a particular goal or ambition and tried it themselves without success, and unfortunatley were still reluctant to get any help. So, I started 'A Life Coaching' a company which provides individuals with the tools, skills and processes to Life Coach themselves.
The Real Truth About Working Smarter, Not Harder
Running a business or department can often stretch you to the limit.To be effective at doing what you do best, it's imperative to look at what tasks you can either delegate or outsource.
Tempering Temper
I'm almost always a calm and collected person. Or at least I think I am.
Transform Your Office Into A Powerhouse Of Success
Did you know that the area that you call your 'office' is a direct reflection of you? If your environment is clean and uncluttered it projects that the person who works there is calm and has everything under control. Consequently if it looks like the local rubbish tip then the impression others get is that this person is disorganised, and a complete mess.