A Quick Checklist for Improving Your Life

1. Learn About You

If you don't know who you are and why you think and act the way you do, it's gonna be really difficult to make any positive changes in your life. Take a look first at your parents and close family members. Think about how they look and how they deal with life. This is the basis for who you are today. You've been instilled with the tendency to think as they think and act as they act. It's just the way it is.

Now think about the big events in your life so far. The ones that stand out in your mind. The ones that made an impression - negative or positive - on you. These events have likely influenced how you think and act today. Oh sure, we can add in every little thing that you've ever seen, heard, felt, smelled or touched because "everything" has had some effect on you - on how you think and deal with life. But it's the "biggies" that usually have the most impact.

You can write some of this down if you want to. Make a list of things you like or don't like. Things you enjoy doing. Things that make you happy or sad. But you don't need to if you'd rather not. Just thinking about this is a major step in the right direction. Just get to know you. It's important.

2. Learn About Others

You already know now why you are you. Think about why other people think and act as they do. It should be fairly simple because they're who and what they are for the same reasons you are who you are. They've just had a different family and life experiences. Therefore, they'll all act at least somewhat differently - and think differently - than you. Why spend the time learning about others? Well because - the more you learn about why other folks think and act as they do, the more you'll learn about yourself. And that's still important.

3. Practice Thinking Differently

If you continue to think the same way as you do right now, nothing can change. Everything we do is based on how we think - about ourselves, about others and about life. If you think life is pretty crappy, well sure enough, it'll be pretty crappy. If you think life is generally OK, sure enough, it'll be generally OK. If you think you're a loser, you are. If you think you have a lot to offer your friends, family and this world, you do. We think our way to our destiny. What's your destiny?

4. Pour a Solid Foundation

You can't build much of anything without a strong foundation structure. Roads, buildings, bridges, cars, life - all require a firm foundation to last and withstand the eroding elements of nature. If you haven't already, you might consider looking into using a spiritually-based concrete for your foundation. (No, I didn't say religious but if that's your preference, use it.) Strong values and principles can provide reinforcement. If you'll continue to work to add strength to your under-footing as you go through life, you'll have all the support you'll ever need.

5. Build a New Life

Use whatever references you think you need to start - and continue - your building process. There are plenty of organizations, schools and references of all types available to help you on your way. Find the experts and listen to their stories and advice. Identify a mentor, coach or a close friend who can give you lots of support and encouragement. And be sure to DO SOMETHING! ACT! All the information and knowledge is worthless unless you put it to work for you. Decide what you would like your destiny to be. Then just go for it!

About The Author

Gene, through NuPathz.com, provides an easy reading self-help blog, articles and links along with affordable books and materials written to help folks find the road to a more enjoyable lifestyle, to pass on some of life's "secrets for survival" in a chaotic world & offer a few smiles along the way. It's a down-to-earth, simple approach to discovering a better life. You can visit Gene at http://www.nupathz.com/

gene@nupathz.com

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

Cause and Effect! Choose a Path
Three steps to your Personal Transformation:Awareness and PerceptionLaw of Cause and EffectLaw of AccumulationThese categories are what you need to understand in order to be in total control of your being!Most go through life never reaching their potential because they never take control of all their faculties or abilities.This information is designed to help you gain complete control of your life!So lets get into it1) Awareness and perception.
Receiving Thanks and Praise - The View from the Other Side
We demand more from those who provide to us and because we are frequently in roles which deliver goods and services ourselves, we are on the receiving end too - of complaints, frustrations and generally poor behaviour.Why is it that when we are on the receiving end, we miss the fact that we ourselves, when we hang up our service-provider-hat at the end of our shift, often end up as 'customers behaving badly' too?Why do we take our own frustrations out on others, the way it has been taken out on us? Why do we sometimes become the Hyde from our normal Jekyll?So, when someone goes the 'extra mile' to say 'Thank you', or appreciate the actions you have taken? What do you take from that and how do you react? You feel good, I guess.
Why Things Are The Way They Are
Things are the way you think they are, because you think they are that way. An interesting statement I know, but let's break it down a bit if you will, and see what this Really means.
Integrating Life and Work
Organizations are finally creating cultures that support a work and life balance for their employees. After years of demanding high productivity and increasing on the job hours and expectations and not achieving the hoped-for better results, companies are finally embracing polices and procedures that support employees in integrating their life and work experience.
The $10,000,000.00 Question
When I asked my client, Amanda, what she would do if she won a $10,000,000.00 lottery prize, she quickly answered " I would move to Hawaii and sit on the beach all day.
Why Pacing and Leading is for Wimps!
Okay, you have read some books on body language and they all said you must mirror and match, pace and lead..
How to Create Your Ideal Life - Excerpt from Individual Power
When I lost it all, I felt powerless. During my darkest hours, I wrote letters to God asking "why?" I received answers in writing.
Do You Ever Give Up Coaching Employees?
In principle, we don't want to give up coaching employees. We want to believe that we can eventually make a difference.
Top Ten Tips for Living Authentically
1. Know your purposeAre you wandering through life with little direction - hoping that you'll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.
How Stella (Laurie) Got Her Groove Back!
Being a Life Strategy Coach doesn't mean I'm always on top of my game, completely balanced and without my own challenges. Building a website, writing an e-book, getting a newsletter off the ground and securing clients required a great deal of work andcommitment.
Addiction to Blame
Allen consulted with me because his wife of 18 years had threatened to leave him if he didn't stop blaming her all the time. He admitted to frequently blaming her in a variety of situations.
Executive Coaching - Finding a Coach and Understanding the Process
Nobody in business can fail to have noticed the recent rise in the number of coaches and consultants offering their services. But how do you go about finding a coach who will give you a return on your investment? Executive coaching might be an option for you if you are running your own business or are in an employed management role, and have aspirations to achieve more.
Successful Change Starts With A Shift In Perspective
Like so many in corporate America today, Susan needed more balance in her life-but she did not know how to get it. Faced with a 60-hour work week and a lengthy daily commute, Susan was left with little time for outside interests.
Make a Decision and Take Action!
How are you progressing with the goals you set yourself this year?Have you made a start? Or are you still thinking about it or caught the very popular "I'm too busy" epidemic?Mary's StoryMary runs her own publishing company employing 5 people. She is married with two teenagers.
Key Questions for a Coaching Conversation
There are 2 key skills that coaches need to be truly effective, the ability to listen (often for what is missing rather than what is said) and the ability to ask the right question at the right time.Now in reality there are no 'right' questions, there are however some very good, and fairly generic questions that when asked which can make a significant difference to the way in which a coaching interaction progresses.
Mentors and Coaches: How to Find a Great Mentor
A career coach or mentor is a person who can guide you with the benefit of their experience. He or she may be someone more senior from within your organisation or someone external to your organisation who has been successful in the field or skills you want to develop.
Diverse Marketing Strategies for Those Living with Disabilities
Imagine yourself as the only means of financially supporting you. A little scary isn't it? In today's economy, it is difficult living on a single income.
How to Make $100,000 as a Personal Trainer
In the movie, "The Gladiator," Emperor Commodus' rose to power early on because he realized what was most important to the people of Rome. Most would believe influence would be gained by the accumulation of wealth and fame.
Let Go of Your Past
People have a difficult time letting go of the past because they are held back by unfinished business. They may regret choices they have made or feel guilty about past actions.
The American Dream - Are We Really Free?
The promises of THE AMERICAN DREAM (to have it all and enjoy it all, based on materialistic values system) has been holding us captive and threatening to take our power and freedom away- without our awareness, like a thief in the night.Consciously or unconsciously we make daily decisions to either be a master of our own ship or destiny, if you will, or be a slave to our own circumstances and to other people*s expectations and belief systems that don*t serve our highest good and purpose.