What is Life Coaching?

An recent article in Money Magazine said that "A coach may be the guardian angel you need to rev up your career." In fact, if you pick up any major newspaper or magazine, you are bound to come across a glowing article on coaching. It is one of the fastest growing careers, with an estimated 20,000 coaches in the United States. Because coaching is a relatively new profession, there are many people calling themselves "coaches"---unfortunately not all of whom are fully qualified. You should know that there is no required professional certification process, although it is coming in the near future.

When hiring a coach, it is essential that you know and trust your coach, as they are helping you craft your most important project---your life! The wonderful thing about coaching is that most coaches offer a complimentary sample session. This gives you the opportunity to see their style and find out if there is a match. To choose the best coach for you, ask them questions about their background, training, and any certifications. Most people simply choose someone based on the chemistry they feel after the session, so feel free to trust your instincts.

In the 21st century, coaching is no longer a luxury, but a necessity! All human beings have a natural instinct to grow and learn, and due to the increased interest in self-improvement, more people than ever want the extra support that a coach provides.

If you are in business for yourself, a coach is an integral part of your "success team." Your coach is invested in your success and provides insight, structure, and encouragement for increased effectiveness and fast improvements. He serves as your partner, champion and cheerleader for your success and fulfillment. She works with you to close the gap between where you are now and where you want to be in the future. Coaching is based on learning, reflecting, and taking action. It is an interdependent relationship, with the coach playing many roles such as that of listener, questioner, challenger, resource provider, and idea generator.

Top 7 Reasons to Hire a Coach

Are you tired of struggling? Are you working harder but not smarter? Then perhaps it is time for a change. Coaches are "change specialists." They bring a new and objective perspective to your challenges and stumbling blocks. They work with you to come up with creative solutions and exciting new directions.

A coach is professionally trained in human development and/or business processes, who forms powerful, insightful, and transformational relationships with his or her client. Through a process of discovery, life visioning, goal-setting, and strategizing, your coach partners with you to realize extraordinary results that could rarely be achieved alone.

1. You want to close the gap (more quickly and easily) between where you now and where you want to be in the future.

2. You have big dreams that scare you---and secretly would really like to live them out.

3. You want control over your own destiny.

4. You want assistance with staying on track---setting goals, managing your time/resources, and living in alignment with your values.

5. You've got great potential, but want help tapping into your intuition and personal power.

6. You want to be more successful---making more money or having more free time.

7. You want to explode your business and see amazing results fast!

Professional athletes and business executives stay at the top of their game with the help of a coach/mentor. For most of us, extra support can make all the difference in the world. Having a coach gives you the vehicle for accelerated accomplishment towards your goals. In this challenging world it is easy to get off track with what is most important to you. A coach keeps you focused, on purpose, and works with you to redefine goals and dreams. People dedicated to self-improvement work with different coaches throughout their lifetime and experience a higher level of living as a result. Depending on your need or challenge, you can find career coaches, relationship coaches, performance coaches, business coaches, executive coaches, prosperity coaches, communication coaches, etc.

***Just ask yourself: what life area would I like to change, improve or transform?

Coaching is an enlightening and empowering experience, and working with a professional coach can transform your life. There are a number of online resources to help you find just the right person. Visit www.locateacoach.com, www.coachvillereferral.com www.247coaching.com and www.coachfederation.org.

Michelle L. Casto, M.Ed. is a whole life coach, speaker, and author. She has written three self-help books and a dozen workbooks on life empowerment topics. Her coaching practice is Brightlight Coaching. She helps people come up with bright ideas for their life and empowers them to freely shine their bright light to the world.

Michelle can personally work with you to build and brand your business.

Contact her for a complimentary coaching session: coach@brightlightcoach.com

Visit virtually:http://www.getsmartseries.com or http://www.brightlightcoach.com

Sign up for her free monthly ezine, Get Smart! Live Smart by sending an email to:Getsmarter-subscribe@yahoogroups.com

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

Change the Words and Change the World
Excerpt From The Relationship Handbook: How to Understand and Improve Every Relationship in Your Life by Kevin B. BurkIf we want to change our lives in any way, all we need to do is to change our words, thoughts and beliefs.
Smelling the Roses: Better Living Through Savoring
"Stop and smell the roses," people often say. Then they smile ruefully, because everybody knows there isn't enough TIME to stop or, as my daughter says, to "chill.
An Example of Allowing a Desire to Arrive on Its Own
I don't know why, but it seems we trip over the "allowing" part of the Deliberate Attraction formula more often than the other two parts. The Deliberate Attraction formula gives us a simple description of how to leverage the Law of Attraction so we can attract more of what we DO want and enjoy.
The Power of Effective Coaching Skills
The most valuable assets of a 20th century company were its production equipment. The most valuable assets of a 21st century organization ? will be its knowledge, workers and their productivity.
How to Jump-start Your Emotional Health
You've probably heard the expression: "It's not what you're eating. It's what's eating you!" This well-known saying reminds us that the thoughts we entertain can have an impact on our health.
Choosing The Perfect Coach
So, you're ready to start coaching. You either have some issues that you think a coach can help you overcome, or you just think it's time for a quality of life tune-up.
Diverse Marketing Strategies for Those Living with Disabilities
Imagine yourself as the only means of financially supporting you. A little scary isn't it? In today's economy, it is difficult living on a single income.
How to Forgive Another for Past Hurts
No one gets through life without being hurt by another person. We all have experienced the pain of a thoughtless remark, gossip, or lie.
Magic Potions We All Need This Time of Year
As winter descends we begin to feel the chill of shorter days and less sunlight. For many of us, less hours of light combined with colder temperatures results in us feel less light emotionally.
Dare To Be Inconsistent, Lopsided, And Totally Courageous
I was talking to one of my coaching clients and she was talking about not being able to stay with a meditation practice, so she gave up meditating altogether. "I'm either gung ho all the way or I don't show up at all," she said in disgust.
The Right Coach
Who is the Best Coach For Achieving Your Goals?A friend of mine was recently at a Mark Victor Hansen and Robert Allen workshop. They were promoting their Enlightened Millionaire Program.
Are YOU a Dreamer?
This morning I watched a news article about a young woman who had just set a world record for sailing across the English Channel. What was special about this Channel crossing? The sailor, Hilary Lister, is a quadriplegic who steered the boat by blowing through two straws.
Successful Change Starts With A Shift In Perspective
Like so many in corporate America today, Susan needed more balance in her life-but she did not know how to get it. Faced with a 60-hour work week and a lengthy daily commute, Susan was left with little time for outside interests.
Transform Your Image And Accelerate Your Success
Being a lifelong student, I am regularly attending seminars etc. to become the best I can be in all areas of my life.
Can I Be My Own ADD Coach?
Quite often I am in contact with people who discuss acting as an ADD Coach for their child or spouse. While supporting and helping loved ones with ADD is a great idea, acting as an ADD Coach really isn't a great idea.
A Beginner To Beginners
You may be just starting, or contemplating, your first online business. Or, just like me, you may be trying out yet another online business scheme.
Are You Seduced by The Dark Side of Wealth Creation? Get-Rich-Quick Scammers
With the growing number of expert business people, consultants and coaches keen to make money from multiple streams of income I thought I'd share a WARNING to help you spot genuinely useful information from dangerous scams.There's a very simple seduction trick that is deadly powerful when it comes to parting the masses (whether they consider themselves highly intelligent or not) with their cash.
Handling Disappointment
Disappointment is an inevitable part of home-based business. Clients won't pay, bids fall through, or business associates don't come through on their promises or act unethically.
Sorry Dr Maslow, I Think You Got It Wrong
In the 1950s Abraham Maslow published a book entitled " Motivation and Personality" in which he outlided his now famous Hierarchy of Needs. Over the years since its publication Maslow's work has gained wide acceptance as a tool in understanding human motivation.
The Problem with Blame? If You Fix the Blame, You Ignore the Problem
Have you ever found yourself in a hurry to leave the house for an appointment when you could not find your car keys?Imagine that you and a friend are in a hurry to leave for an important event. You turn over the couch cushions, rifle through the newspapers on the dining room table, search your previous day's pants pockets, and dig through your purse.