Learning To Recognize Your Ego

What is an ego?

Well, in case you didn't know it, we all have one. The ego is the logical rational part of your mind that allows you to separate yourself from other people. You use it each and every day to weigh up situations, people and circumstances in the process of making rational decisions. When I say "I am Sonia Devine", I am identifying with this part... MY ego.

Sometimes the Ego is associated with an inflated sense of pride or arrogance. As an example, when we talk about a person who is behaving arrogantly, people often say this person has a "huge Ego".

But it's a lot more than that. It has a definite purpose. It is responsible for organizing the different elements of the Self to create some wholeness and integration. All of us require this to function effectively as human beings.

So how does this fit in with your self esteem? When we focus too much on this part, we begin to become separated from the rest of humanity, and outside forces have more control over us.

For example, does the quality of your self image rely on any of the following?

  • How much money you have
  • What you do for a living
  • Who you know
  • How you look
  • Where you live
  • What kind of car you drive

If you are defined by what you do for a living, then your self esteem is at the mercy of this factor. So if you lose your job, where does this leave you? Would you still like and respect yourself if you were broke?

It is within your nature to be conditioned to go after these superficial achievements, but I'll let you in on a secret; they have absolutely nothing to do with who you are! You're so much more than your physical body. Your soul is perfect just as it is, and it will continue to live on after you exit the Earth.

All of us are connected by collective consciousness. When you are able to see past the ego, you learn to cultivate true self-reliance. You accept yourself as the perfect being that you are AT THIS VERY MOMENT- not for who you will be once you have had your hair fixed or gotten in with the right crowd.

When you can get past the ego, you experience true self love - and this comes from your higher wisdom. Your knowledge, your compassion, your strength are perfect - and these things are permanent.

***

You are licensed to publish this article free of charge, on condition that the author's name is included, and the link to her website remains visible and clickable to human readers.

***

Sonia Devine is a qualified professional hypnotherapist and success coach with a caring and committed approach to healing, who lives in Melbourne, Australia. You can find more of her information on ego, self image, love, relationships, phobias and much more on her website Manifest Your Success

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

Addiction to Thinking
Randall sought my help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy and sense of oneness with all of life, but those moments were infrequent.
Searching For Your Calling - Quest or Curse?
Judging by the extraordinarily positive reader response to Po Bronson's What Should I Do With My Life?, people are aching for a sympathetic outlook on their stories of career dissatisfaction. They tend to be their own harshest critics, often riddled with self-doubt and embarrassment about not getting this "career thing" right.
Skills for Change
The name of the game is CHANGE -- that's true at work, and it's also true in life. In both situations there are FOUR skills you can trust:1.
Life - Is It Just An Illusion?
It's a well-known fact that electrons and atoms move at the speed of light, technically flickering in and out of existence. In other words, half of the time we are actually not here.
Trust In The Moment, and Trust In Yourself
Do you often get yourself upset and feeling less than fully confident, as part of your preparation for facing a daunting challenge? You can improve your performance if you let your somatic intelligence lead the way."You move too much to be effective.
Enhancing Life for a Lifetime
Do you often feel lonely, anxious, or even depressed? Is a mid-life or quarter-life crisis threatening your confidence, self-esteem and well-being? Do you yearn for practical advice on enhancing, balancing and bringing new joy to your personal and professional life?Tens of millions of Americans answer a resounding "yes" to one or more of those questions. After all, statistics report that more than 19 million of us are diagnosed with depression each year.
The $10,000,000.00 Question
When I asked my client, Amanda, what she would do if she won a $10,000,000.00 lottery prize, she quickly answered " I would move to Hawaii and sit on the beach all day.
If I Only Had a Heart
I know you probably have heard of the movie, "The Wizard of Oz" right? Well, for those of you, who have somehow managed to miss this movie, let me give you a brief description of it.A young lady named Dorothy is upset with her home life and decides to run away.
What The Buddha Says About Coaches
There is a Buddhist saying that goes like this: "If you meet the Buddha on the road, kill it." This means to kill any concept of the Buddha as something apart from oneself.
Is Coaching Everything That It Is Cracked Up To Be?
Personal or business coaching has helped thousands change their lives and achieve their goals. Yet, for the sceptics it still is a fuzzy concept with little recognition for its benefits.
The Value of Career Coaching and Its Effect on Productivity
Athletes the world over have coaches. Yet, workers whose very livelihood depends on their ability to perform well on the job are often unaware of the merits of a career coach.
You Have The Right
The other day I was having a interesting conversation with an acquaintance, but it soon turned out to be surprising and unpleasant. The other person blurted out an unwelcome comment, in a tactful manner by pin pointing a personal issue within the conversation.
You Are Never Trapped!
"The meaning of life is that it stops." -Franz Kafka (1883-1924)A good friend of mine graduated from Boston University Law School.
The Harvest: Shared Power
The fall harvest comes upon us once a year. The farmers collect the sometimes-scant rewards of their heroic efforts begun months before.
Four Common Rapport Building Mistakes and How to Fix Them
1. Pretending You Are Interested When You Are NotDo yourself a favor and be honest with yourself and the people you spend time with.
Become More Self-Confident
Signs of Self-ConfidenceLet's explore the meaning of self-confidence by taking a quiz. Read the list of statements below and check which ones, in your opinion, are signs of self-confidence.
Executive Coaching and the American President
Perhaps no one better than a former U.S.
Listen To Me Lad Says Jack
Once upon a time, a very long time ago, when I was first starting out as an apprentice engineer, I was told to sit next to Jack.Jack was the longest serving Draughtsman in the organisation and he was one of the most lazy people I have ever met.
HR Professional in New Avtaar: HR as a Coach and Mentor
IntroductionThese days in corporate sector, everybody is talking about the role of HR professional as a coach and mentor. People are exited as well as confused.
Guilt By Association & Wealth By It Too!
"Tell me what company thou keepst, and I'll tell thee what thou art." - Miguel de Cervantes (1547 - 1616) Spanish novelist.