Change vs Transition

"There is a time for departure, even when there's no certain place to go." -- Tennessee Williams

The words change and transition are often used interchangeably. In truth, they have very separate and different meanings.

Change is a one-time occurrence: we change jobs, change clothes, change living arrangements. Change is a shift from one person, place or thing to another.

Transition is the ongoing process of dealing with a change. Transition is letting go of how things were and embracing how things might become. Transition is a shift from one state of being to another.

Change can be self imposed or imposed upon us. Buying a new home is usually a change we impose upon ourselves. Moving into the new home is the change. Learning to let go of the way things were is the transition. In moving to a new home this could be dealing with a new route to work, missing our old neighbors, learning to use new appliances. Until we are comfortable with the new and willing to let go of the old we are in transition.

The death of a loved one is a change imposed upon us. Not only did we not choose the path we are on, but also we aren't even sure if we can see a path. We are confused, frightened and sometimes feel powerless to accept the change thrust upon us. We can't move because we are unable to let go of the past and can't see what might be ahead. As we learn to accept that the old is no more and that we must embrace the new, we are in transition.

Sometimes transitions are not created by change (or at least not by change we can identify), but, by an internal shift in our being: a shift that tells us something is different in the way we feel about certain people, places, or things. Transition can sometimes precede change. When we decide to look for a new job, we don't just wake up one morning and decide to make a change. Rather, it is usually an idea that has been formulating for some time (transition). We may have been unhappy in our job for a long time, wanting more responsibility, a higher salary, a new boss or even a new career path. When we have accomplished the "idea" time we are ready to make a change.

So far it looks as if our lives are in a continuous stage of transition and they are. With that said, it is important to develop the skills to live in transition. Transition periods can be the most productive periods of our lives, if we understand that letting go is not dismissing what has happened. Transition is, instead, the period in which we accept what has happened and we search for the path to follow forward. That search can lead us to new and creative ways to live our lives.

About the Author

Beth Densmore is a Personal Life Coach who offers support, inspiration and motivation to those who are in transition and want to achieve a goal. For more information and more free articles like this, visit her site at http://www.newfocuscoaching.com.

Authors Note
Feel free to use this article for your web-site or e-zine as long as it remains unaltered (including the "about the author" info), and you send a copy of your reprint to beth@newfocuscoaching.com.

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

Pecked to Death By Ducks
Ever been in a situation where it seems like minor criticisms are all you hear? Sure, there are things you could improve, you know that . .
Creating An Effective Toolbox For Success
WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and construction workers? Think again!Everyone needs a well stocked toolbox.Over the years, given the wisdom of life's experiences and much learning, I have assembled my own psychological toolbox.
Trump University - Why Success Education Is Important
Trump University recently unveiled offers a bonanza of success secrets, success tips and success insights.Donald Trump, of the Apprentice says "The one sure way to success is to know everything you can about what you do", these words capture the true reason why Trump University exists.
Personal Life Coaching And How It Can Help You
Coaching is an effective process used to support individuals in creating something new for themselves. I work side by side with my clients' coaching them by providing perspective and support for self-knowledge as they accomplish their business and personal goals.
Coaching Prime Time
An awful lot of fantastic coaching has been coming out of Hollywood lately, have you noticed? Whether it's Morgan Spurlock's feature film debut "Supersize Me"..
People Pleasing and How to Stop!
"People pleasing can leave you feeling empty and taken advantage of." Deb MeltonOne of the ways fear shows up in our lives and keeps us from living fully is when we become a people pleaser.
Choosing The Perfect Coach
So, you're ready to start coaching. You either have some issues that you think a coach can help you overcome, or you just think it's time for a quality of life tune-up.
Your Mindset Determines Your Success in Life
To keep at the top of your game you have to keep a clear head. You can't afford to fill up on news and negativity.
Priorities: Are You Living Yours?
In the Charles Dickens classic, "The Christmas Story", Scrooge is given the opportunity to examine his life and his priorities before it is too late. Upon being shown his grave by the ghost of Christmas Future, he asks "Spirit, are these instances of things that will be or are they of things that might be? Is it too late for me?" How long has it been since you have examined your life and its direction? When the day comes that you leave this earth, how will you be remembered?Have you ever noticed that once people have something life-changing take place in their lives, an illness, death or tragedy, how quickly their priorities change? It is amazing how instantaneously things that were so important yesterday, fail to cross their radar screens today.
Truth About Life Coaching School Accreditation
With life coaching becoming "the" career choice in this millennium, many of you are seeking the right choice for training and certification. Hopefully this article will answer some of your questions.
Worth Waiting For
Direct Answers - Column for the week of July 22, 2002I am a 31-year-old virgin male. At times I feel sexually frustrated because I've never been intimate with a woman.
Is Your Attitude Destroying Your Health?
A positive attitude may bring good health and success. If you have ever read any book about success you will discover how an optimistic attitude will keep you healthier and tremendously increase your chances of success.
Coaching Employees - The Chronic Excuser
Most of us find coaching employees to be an effective, even enjoyable, approach to leadership and management. Coaching provides a way to help team members grow and develop, while achieving business objectives.
Help! I Need to Make a Decision!
Many people who come to my office say they have a difficult time making decisions. I have developed a process to help my clients master this skill.
Why Therapy Fails Sometimes
I saw a couple for marriage counseling this week, and when I asked them if they had ever seen anyone else for counseling they said they had worked with two other therapists. They had seen one therapist on and off a few years back.
Fear of Intimacy
Emotional intimacy is one of the most wonderful experiences we ever have. Nothing else really comes close to the experience of sharing our deepest thoughts and feelings with another, of being deeply seen and known, of sharing love, passion, laughter, joy, and/or creativity.
The Value of Career Coaching and Its Effect on Productivity
Athletes the world over have coaches. Yet, workers whose very livelihood depends on their ability to perform well on the job are often unaware of the merits of a career coach.
Becoming An Information Filter And A Knowledge Sponge
As the title states, "Become an Information Filter and a Knowledge Sponge." On your daily journey to achieve your WHY, you will travel through many different avenues and sometimes you will ask yourself, "Why do I need to meet this person or experience this situation?" The key is to truly understand that you must become an information filter and use your personal God-given filters -- your eyes and your ears.
Cause and Effect! Choose a Path
Three steps to your Personal Transformation:Awareness and PerceptionLaw of Cause and EffectLaw of AccumulationThese categories are what you need to understand in order to be in total control of your being!Most go through life never reaching their potential because they never take control of all their faculties or abilities.This information is designed to help you gain complete control of your life!So lets get into it1) Awareness and perception.
Moment of Magic
Laughter may or may not be a shock, relieved, but its' therapeutic effects are recognised in most cultures. It allows a positive distractive moment or moments.