Coaching Information

Feeling Self-Conscious? 6 Tips to Turn it Around Fast!


When you feel self-conscious it means you are putting too much attention on your self, too much focus on what you are doing and how you are doing it. And this is a formula for poor performance.

How to Tune In Your Brain & Feel Confident with People in Moments


One day when I was in school, many years ago, the school principal wandered into our class room, sat down and started to talk.He talked and talked; and there was nothing we could do to stop him seeing as how he was in charge!For once he actually said something that interested me and I never forgot what he said.

Why Pacing and Leading is for Wimps!


Okay, you have read some books on body language and they all said you must mirror and match, pace and lead..

3 Keys to Making Small Talk Easy to Do


Small talk used to be really hard work for me. I never knew what to say and I always worried about saying the wrong thing.

How to Solve Disputes with the Helicopter Talk Technique


Do you ever find that when a friend asks for your opinion on a problem it is a lot easier for you to see a solution than it is for your friend?And do you also find that sometimes you feel completely stuck when it comes to your own problems?The same applies to disputes, relationship issues and disagreements.When you are part of the problem it can be very difficult to see a solution.

Drop and Gimme Ten!


Every one of us have dreams, desires and goals that we put on the shelf. In front of them are a litany of excuses -- but not one reason -- why they aren't being pursued.

Three Great Ways to Deal with Negative People


1. Do not believe everything you hear!With close friends and family it is not unusual to think that you ought to take onboard everything you hear.

4 Ways To Avoid Looking Stupid When Making Small Talk


The fear of saying something silly and feeling embarrassed stops many of us from contributing more to discussions at work and when we are relaxing with friends.And ironically the more we worry about it, the more tense we get and the more likely we are to say something stupid.

Say Adios to the Fear of Rejection!


Do you ever get an uncomfortable feeling in your stomach when you have to approach someone?In situations like this does your mind go blank?This is not unusual. That feeling is often the fear of rejection.

3 Secrets to Developing Superior People Skills


1. If What You Are Doing Is Not Working Change Your ApproachWhen I was in school I always had a small group of close friends but I never found it easy meeting new people.

3 Easy Steps to Low Stress Communication


Life is all about choices. And so is the way you communicate.

How to Kill Fear When Dealing with Aggressive People


The book Feel The Fear And Do It Anyway by Susan Jeffers is regarded as a self help classic. Have you read it?I read it many years ago and I was disappointed by the content of this book that has helped a lot of people take control of their fears.

Four Common Rapport Building Mistakes and How to Fix Them


1. Pretending You Are Interested When You Are NotDo yourself a favor and be honest with yourself and the people you spend time with.

How to Quickly and Easily Deal With Rude People


Where I live there seems to be a a growing population of rude and vulgar people. And no matter how hard I wish for things to change it is not going to happen.

How to Turn Around A Sinking Conversation - 7 Tips


When a conversation is not working out there is the potential for massive frustration or a breakthrough depending on how you look at it.1.

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

That Little Bit Of Extra
The "little bit extra" is a very powerful concept to put into practice today in every aspect of your life. The difference between being ordinary and being extraordinary is that little bit EXTRA.
Are You At The Point Of No Return?
There is a point at which everything becomes simple and there is no longer any question of choice, because all you have staked will be lost if you look back. Life's point of no return.
How to Make $100,000 Dollars as a Personal Trainer - Part A for Attitude!
My name is Greg Ryan. For the last twenty years I have counseled thousands of personal trainers, fitness directors and gym owners on how be successful in the health and fitness industry.
What The Buddha Says About Coaches
There is a Buddhist saying that goes like this: "If you meet the Buddha on the road, kill it." This means to kill any concept of the Buddha as something apart from oneself.
The Power of Storytelling
Each and every day as we are building our businesses, we all know the key to a successful presentation is a product being sold to the end-line consumer and/or sponsoring a new person. In this article, I am going to show you the difference between making a sale and having customer loyalty in the sales process.
Addiction to Worry
Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due to this.
Attitude
What makes attitude so important? Why not just learn some "seductiontechniques" to get the girl? The answer is simple: learning techniques (orhaving expensive clothing and cars) without improving your attitude is likewrapping a cheap gift in expensive wrapping paper. It still looks expensiveon the outside, but when the girl "unwraps" you, she'll find out that youwere faking it all along.
4 Brilliant Tips to Speed Read Faster than Ever
Many people, particularly students, would love to beable to absorb information faster. But before retaininginformation, they have to go through the first stage oflearning, which is reading.
Why Pacing and Leading is for Wimps!
Okay, you have read some books on body language and they all said you must mirror and match, pace and lead..
Whats Wrong with Life Coaching?
As a Life Coach I quickly identified most individuals wanted to achieve a particular goal or ambition and tried it themselves without success, and unfortunatley were still reluctant to get any help. So, I started 'A Life Coaching' a company which provides individuals with the tools, skills and processes to Life Coach themselves.
Why Things Are The Way They Are
Things are the way you think they are, because you think they are that way. An interesting statement I know, but let's break it down a bit if you will, and see what this Really means.
5 Minute Morning Balance Ritual
"3 Questions, 5 Minutes a Day: Make leaps towards greater balance in one single week with the Shicka Boom 5 Minute Morning Balance Ritual"By Laura Lallone, Certified Life CoachThis article is dedicated to a woman that I've never met and probably never will. Tall with dark, dark hair, she was perfectly manicured in a tailored suit with high-heeled pumps.
Its Only Adult ADD-What A Relief!
For most of her fifty years, Barbara was at war with herself. Keeping organized, being on time, and finishing what she started were always a struggle.
You Are Never Trapped!
"The meaning of life is that it stops." -Franz Kafka (1883-1924)A good friend of mine graduated from Boston University Law School.
5 Tips to Improve ANY Performance
Seeking improved performance at work? Wishing you could finally achieve your sports-related goals? Merely looking for a way to get more out of everything you do? What follows are five basic skills (basic in that all top achievers know these skills and apply them in some form on a weekly basis) that will dramatically improve your performance.1.
The Problem with Blame? If You Fix the Blame, You Ignore the Problem
Have you ever found yourself in a hurry to leave the house for an appointment when you could not find your car keys?Imagine that you and a friend are in a hurry to leave for an important event. You turn over the couch cushions, rifle through the newspapers on the dining room table, search your previous day's pants pockets, and dig through your purse.
Stay Connected To WHY You Are Doing Things
"The more I want to get something done, the less I call it work." Richard BachThis quote was shared with me by a fellow coach & colleague.
Managing Performance Every Day
The scenario?The company has decided it needs to eliminate costs. Hundreds of jobs are on the line.
Attitude is Contagious - Would Anybody Want Yours?
Are you using the Life Potential you have been given? Or are you just existing?We have all inherited standards, traits, habits, perceptions, and expectations based on what our parents, teachers, and peers taught us. We have allowed these to grow as a result of whatever we then learned as adults, and they continue to grow with whatever we feed our minds.
How to Deal Effectively with Anxiety
Every human feels anxiety on occasion; it is a part of life. All of us know what it is like to feel worry, nervousness, fear, and concern.